/ Simple Stretches for those Stretched Too Thin Mar 30, 2018 Living Well Stretching is an important part of every workout, but it also has benefits beyond the gym. Stretching improves flexibility, helps maintain a good ... Continue Reading The Benefits of Breakfast Mar 29, 2018 Living Well Author: Rosetta Danigole, Lead Nutritionist at University Medical Center Are You a Breakfast Eater? Studies show that there are many benefits to ... Continue Reading University Medical Center to Host First Community Health Fair March 24 Mar 24, 2018 News Free health screenings, wellness education and a chance to meet University Medical Center’s new Primary Care doctors offered from 10 a.m. to 2 p.m. ... Continue Reading The Link Between Diet, Obesity and Cancer Mar 22, 2018 Living Well A diet that includes plenty of fruits, vegetables and good sources of protein are important for good health, but did you know that what you eat can ... Continue Reading Page of 3